Back in the saddle. Whew! But it feels good being out for so long.
Category: Better Self
Merry Jingle Bells workout! 🌲
- 1k row warm up
- 15 kbs
- 15 goblet squats
- 10 kb press
- 10 kb rows
- 10 kb dead lifts
- 10 weighted sit ups
- 10 russian twists
- 2 rounds
- 1k row cool down
’cause heavy is fun
Father’s day 5k. Run/walk/row/hike who cares. Might be slow, so what. #newthing #letsdoit #lovemykid
