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Merry Jingle Bells workout! 🌲

1k row warm up
15 kbs
15 goblet squats
10 kb press
10 kb rows
10 kb dead lifts
10 weighted sit ups
10 russian twists
2 rounds
1k row cool down

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by John Crosbyon December 24, 2019January 25, 2020 Posted in Better Self, Photos, UpdatesTagged updates

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